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29 Jan 2019
8 Jan 2019
The time when we traditionally make new year resolutions, dropping bad habits and creating new, better habits in order to reach our goals.
But how do we stick to them for 12 months?
6 Dec 2018
16 Nov 2018
Triathlon is one of the most gruelling sports in the world -
215,000 people in England did at least one triathlon last year.